ilsevonblitzen's Journal, 12 April 2019

Bitte weiter so 🙏😁 Das gefällt mir diese Woche!
225.8 lb Lost so far: 32.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2019:
1417 kcal Fat: 62.96g | Prot: 59.57g | Carb: 150.58g.   Breakfast: Stadtbäckerei Junge Halbes Pute. Lunch: Coppenrath & Wiese Käsekuchen. Dinner: Mcennedy Popcorn Garnelen, Gut & Günstig Natives Olivenöl Extra, Mayo Feinkost Knoblauchcreme, Kartoffeln, Vossko Hähnchen Mini-Schnitzel. more...
428 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week



     
 

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