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oooops! I almost messed up this morning! I woke up with low blood sugar so I had to get some OJ. The I had to hurry off to the bank so I heated up 2 slices of bacon. After I get down the road, I am feeling woozy so I stop in Hardees and grab a biscuit. BAD IDEA! The steak biscuit has 620 CALORIES!!! Whoa!
I helped a friend move today and ran errands so that's really all the exercise I got. I broke a sweat but probably because their was no airflow in her house!
I did bring my bucket of water to drink and drank all of that! YAY! I also wore my pedometer but I have only got around 1000 steps in so far. I have been driving ALL DAY! About 100 miles all around town!
I am SO tired right now but I think I am going to watch a movie and then do some Wii Fit.
"Lose 10 lbs by August" starts tomorrow!
Diet Calendar Entries for 30 June 2010:
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1361 kcal
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Fat: 77.25g | Prot: 40.87g | Carb: 127.40g.
Breakfast: Microwave Ready Bacon Original, Orange Juice, Country Steak Biscuit. Lunch: diet coke, Calzone. Dinner: crystal light, popcorn, water. Snacks/Other: fiber choice, water. more...
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2091 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 56 minutes, Dance (fast step, aerobic) - 4 minutes, Driving - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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