Danny0206's Journal, 11 April 2019


Diet Calendar Entries for 11 April 2019:
1478 kcal Fat: 57.06g | Prot: 75.57g | Carb: 172.37g.   Breakfast: Plátano, Soprole Protein + Batido Proteico. Lunch: Merluza al Horno o a la Parrilla, Té Supremo Té con Sabor Canela, Lechuga de Hoja Verde, Apio. Dinner: Colun Quesillo, Pan Integral de Centeno, Té Supremo Te. Snacks/Other: Té Supremo Te, Manzana Roja, Lider Chaparritas, Rocklets Chocolate. more...
2423 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Running (jogging) - 5/mph - 20 minutes, Elliptical - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...

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