Date started: 22 May 24

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 149.0 lb
13 Jul 24	146.2 lb	Reasonably Well
08 Jul 24	146.6 lb	Reasonably Well
29 Jun 24	147.3 lb	Reasonably Well
28 Jun 24	148.2 lb	Reasonably Well
23 May 24	147.0 lb	Reasonably Well
22 May 24	149.0 lb	Reasonably Well

Date started: 04 Nov 22

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 158.3 lb
20 Apr 24	146.8 lb	Reasonably Well
29 Mar 24	146.8 lb	Reasonably Well
18 Feb 24	146.4 lb	Reasonably Well
12 Jan 24	143.5 lb	Reasonably Well
11 Jan 24	144.8 lb	Reasonably Well
10 Jan 24	146.6 lb	Reasonably Well
10 Dec 23	141.1 lb	Reasonably Well
15 Nov 23	140.0 lb	Reasonably Well
12 Nov 23	140.9 lb	Reasonably Well
04 Nov 23	141.5 lb	Reasonably Well
03 Nov 23	142.4 lb	Reasonably Well
10 Oct 23	142.4 lb	Reasonably Well
31 Aug 23	140.7 lb	Reasonably Well
03 Aug 23	141.1 lb	Reasonably Well
06 Jul 23	139.6 lb	Reasonably Well
22 Jun 23	141.1 lb	Reasonably Well
06 Jun 23	141.8 lb	Reasonably Well
03 Jun 23	142.6 lb	Reasonably Well
02 Jun 23	143.3 lb	Reasonably Well
04 May 23	138.5 lb	Reasonably Well
28 Apr 23	138.7 lb	Reasonably Well
20 Apr 23	139.3 lb	Reasonably Well
30 Mar 23	140.4 lb	Reasonably Well
29 Mar 23	141.3 lb	Reasonably Well
23 Mar 23	141.8 lb	Reasonably Well
21 Mar 23	142.2 lb	Reasonably Well
11 Mar 23	142.9 lb	Reasonably Well
10 Mar 23	143.7 lb	Reasonably Well
05 Mar 23	144.4 lb	Reasonably Well
12 Feb 23	144.6 lb	Reasonably Well
10 Feb 23	146.2 lb	Reasonably Well
27 Jan 23	146.4 lb	Reasonably Well
25 Jan 23	146.6 lb	Reasonably Well
24 Jan 23	147.3 lb	Reasonably Well
19 Jan 23	148.4 lb	Reasonably Well
04 Jan 23	150.1 lb	Reasonably Well
02 Jan 23	150.8 lb	Reasonably Well
31 Dec 22	150.6 lb	Reasonably Well
24 Dec 22	151.7 lb	Reasonably Well
16 Dec 22	152.6 lb	Reasonably Well
06 Dec 22	153.7 lb	Reasonably Well
30 Nov 22	155.2 lb	Reasonably Well
22 Nov 22	155.9 lb	Reasonably Well
15 Nov 22	156.1 lb	Reasonably Well
10 Nov 22	156.5 lb	Reasonably Well
05 Nov 22	157.0 lb	Reasonably Well
04 Nov 22	158.3 lb	Reasonably Well

Date started: 26 May 15

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 168.0 lb
09 Sep 22	159.8 lb	Reasonably Well
11 Aug 22	157.0 lb	Reasonably Well
01 Jul 22	151.7 lb	Reasonably Well
17 Apr 22	154.3 lb	Reasonably Well
30 Mar 22	148.6 lb	Reasonably Well
15 Mar 22	150.4 lb	Reasonably Well
28 Feb 22	150.6 lb	Reasonably Well
05 Feb 22	153.7 lb	Reasonably Well
28 Jan 22	154.1 lb	Reasonably Well
21 Jan 22	155.0 lb	Reasonably Well
09 Jan 22	159.4 lb	Reasonably Well
17 Dec 21	155.9 lb	Reasonably Well
06 Dec 21	156.3 lb	Reasonably Well
29 Nov 21	156.5 lb	Reasonably Well
06 Nov 21	158.1 lb	Reasonably Well
28 Oct 21	158.3 lb	Reasonably Well
25 Oct 21	158.7 lb	Reasonably Well
03 Oct 21	163.4 lb	Reasonably Well
30 Sep 21	163.1 lb	Reasonably Well
28 Sep 21	164.7 lb	Reasonably Well
26 Sep 21	168.0 lb	Reasonably Well
19 May 21	155.9 lb	Reasonably Well
23 Apr 21	152.8 lb	Reasonably Well
02 Mar 21	155.4 lb	Reasonably Well
18 Feb 21	155.6 lb	Reasonably Well
28 Jan 21	159.0 lb	Reasonably Well
18 Jan 21	161.4 lb	Reasonably Well
10 Jan 21	165.3 lb	Reasonably Well
04 Jun 20	156.5 lb	Reasonably Well
29 May 20	153.9 lb	Reasonably Well
27 May 20	157.0 lb	Reasonably Well
26 May 20	155.9 lb	Reasonably Well
25 May 20	157.2 lb	Reasonably Well
22 May 20	158.3 lb	Reasonably Well
13 May 20	159.2 lb	Reasonably Well
06 May 20	157.4 lb	Reasonably Well
19 Feb 20	145.7 lb	Reasonably Well
04 Feb 20	142.4 lb	Reasonably Well
18 Jan 20	143.3 lb	Reasonably Well
17 Jan 20	144.4 lb	Reasonably Well
16 Jan 20	145.3 lb	Reasonably Well
15 Jan 20	146.2 lb	Reasonably Well
10 Jan 20	147.0 lb	Reasonably Well
25 Dec 19	143.5 lb	Reasonably Well
24 Dec 19	144.6 lb	Reasonably Well
23 Dec 19	145.3 lb	Reasonably Well
19 Dec 19	145.3 lb	Reasonably Well
15 Dec 19	147.0 lb	Reasonably Well
13 Dec 19	147.5 lb	Reasonably Well
12 Dec 19	146.4 lb	Reasonably Well
11 Dec 19	145.9 lb	Reasonably Well
10 Dec 19	147.5 lb	Reasonably Well
09 Dec 19	147.0 lb	Reasonably Well
08 Dec 19	147.9 lb	Reasonably Well
06 Dec 19	148.2 lb	Reasonably Well
04 Dec 19	148.6 lb	Reasonably Well
03 Dec 19	148.8 lb	Reasonably Well
02 Dec 19	150.1 lb	Reasonably Well
29 Nov 19	149.0 lb	Reasonably Well
27 Nov 19	149.5 lb	Reasonably Well
25 Nov 19	149.9 lb	Reasonably Well
24 Nov 19	151.5 lb	Reasonably Well
12 Sep 19	149.0 lb	Reasonably Well
03 Jun 19	143.5 lb	Reasonably Well
17 Apr 19	139.6 lb	Reasonably Well
12 Apr 19	140.2 lb	Reasonably Well
09 Apr 19	140.7 lb	Reasonably Well
08 Apr 19	142.4 lb	Reasonably Well
03 Apr 19	142.0 lb	Reasonably Well
02 Apr 19	142.4 lb	Reasonably Well
01 Apr 19	143.5 lb	Reasonably Well
31 Mar 19	144.2 lb	Reasonably Well
30 Mar 19	142.9 lb	Reasonably Well
28 Mar 19	142.4 lb	Reasonably Well
26 Mar 19	142.6 lb	Reasonably Well
25 Mar 19	143.7 lb	Reasonably Well
24 Mar 19	143.5 lb	Reasonably Well
22 Mar 19	142.9 lb	Reasonably Well
21 Mar 19	143.3 lb	Reasonably Well
20 Mar 19	143.7 lb	Reasonably Well
19 Mar 19	144.0 lb	Reasonably Well
18 Mar 19	146.4 lb	Reasonably Well
07 Feb 19	144.6 lb	Reasonably Well
18 Jan 19	138.7 lb	Reasonably Well
17 Jan 19	139.8 lb	Reasonably Well
15 Jan 19	140.4 lb	Reasonably Well
14 Jan 19	142.0 lb	Reasonably Well
11 Jan 19	142.6 lb	Reasonably Well
27 Dec 18	141.3 lb	Reasonably Well
04 Dec 18	142.2 lb	Reasonably Well
12 Aug 18	132.9 lb	Reasonably Well
10 Aug 18	132.3 lb	Reasonably Well
09 Aug 18	133.4 lb	Reasonably Well
30 Jul 18	134.0 lb	Reasonably Well
27 Jul 18	133.4 lb	Reasonably Well
26 Jul 18	134.3 lb	Reasonably Well
25 Jul 18	134.9 lb	Reasonably Well
24 Jul 18	134.5 lb	Reasonably Well
22 Jul 18	135.8 lb	Reasonably Well
21 Jul 18	135.1 lb	Reasonably Well
20 Jul 18	134.3 lb	Reasonably Well
19 Jul 18	135.6 lb	Reasonably Well
18 Jul 18	136.5 lb	Reasonably Well
17 Jul 18	137.1 lb	Reasonably Well
16 Jul 18	137.6 lb	Reasonably Well
15 Jul 18	138.0 lb	Reasonably Well
14 Jul 18	139.1 lb	Reasonably Well
13 Jul 18	139.6 lb	Reasonably Well
08 Apr 18	132.1 lb	Reasonably Well
06 Apr 18	129.0 lb	Reasonably Well
02 Apr 18	129.6 lb	Reasonably Well
31 Mar 18	131.0 lb	Reasonably Well
30 Mar 18	129.4 lb	Reasonably Well
29 Mar 18	129.2 lb	Reasonably Well
27 Mar 18	129.6 lb	Reasonably Well
26 Mar 18	130.7 lb	Reasonably Well
24 Mar 18	130.1 lb	Reasonably Well
23 Mar 18	130.3 lb	Reasonably Well
19 Mar 18	130.3 lb	Reasonably Well
18 Mar 18	130.1 lb	Reasonably Well
17 Mar 18	130.7 lb	Reasonably Well
16 Mar 18	131.2 lb	Reasonably Well
14 Mar 18	132.3 lb	Reasonably Well
13 Mar 18	133.2 lb	Reasonably Well
28 Feb 18	128.5 lb	Reasonably Well
20 Feb 18	131.2 lb	Reasonably Well
14 Feb 18	129.9 lb	Reasonably Well
11 Feb 18	131.6 lb	Reasonably Well
05 Feb 18	132.5 lb	Reasonably Well
02 Feb 18	133.2 lb	Reasonably Well
16 Jan 18	130.5 lb	Reasonably Well
03 Jan 18	129.4 lb	Reasonably Well
24 Dec 17	130.1 lb	Reasonably Well
14 Dec 17	128.3 lb	Reasonably Well
08 Dec 17	129.0 lb	Reasonably Well
06 Dec 17	128.5 lb	Reasonably Well
05 Dec 17	130.1 lb	Reasonably Well
04 Dec 17	129.4 lb	Reasonably Well
03 Dec 17	129.9 lb	Reasonably Well
30 Nov 17	130.3 lb	Reasonably Well
29 Nov 17	130.7 lb	Reasonably Well
28 Nov 17	131.2 lb	Reasonably Well
22 Nov 17	129.6 lb	Reasonably Well
27 Oct 17	131.6 lb	Reasonably Well
19 Oct 17	130.7 lb	Reasonably Well
16 Oct 17	131.6 lb	Reasonably Well
09 Aug 17	128.1 lb	Reasonably Well
08 Aug 17	129.0 lb	Reasonably Well
30 Jul 17	129.9 lb	Reasonably Well
29 Jul 17	130.1 lb	Reasonably Well
27 Jul 17	130.5 lb	Reasonably Well
26 Jul 17	130.7 lb	Reasonably Well
05 Jul 17	131.6 lb	Reasonably Well
26 Jun 17	132.3 lb	Reasonably Well
05 Jun 17	128.5 lb	Reasonably Well
25 May 17	129.2 lb	Reasonably Well
24 May 17	129.9 lb	Reasonably Well
18 May 17	131.2 lb	Reasonably Well
14 May 17	131.6 lb	Reasonably Well
06 May 17	132.5 lb	Reasonably Well
24 Apr 17	134.5 lb	Reasonably Well
23 Apr 17	135.4 lb	Reasonably Well
22 Apr 17	135.8 lb	Reasonably Well
17 Apr 17	136.7 lb	Reasonably Well
25 Jun 15	120.6 lb	Reasonably Well
02 Jun 15	123.0 lb	Reasonably Well
28 May 15	123.7 lb	Reasonably Well
26 May 15	168.0 lb	Reasonably Well