Weigh In record (no journal entry) for 11 April 2019
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125.7 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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997 kcal
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Fat: 65.31g | Prot: 91.52g | Carb: 5.80g.
Breakfast: Sadia Mussarela, Ovo. Lunch: Alcatra Grelhada. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Ovo. more...
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losing 1.5 lb a week
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claudiaand's weight history
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