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I finished my first Master Cleanse on 6/15/10. So far, I haven't gain any of the weight back. However, I haven't lost any. I've been watching my calories and exercising much more. I want to be 150 lbs by 7/30/10. I pray I can do it!
Diet Calendar Entries for 30 June 2010:
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1612 kcal
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Fat: 79.46g | Prot: 30.59g | Carb: 200.02g.
Breakfast: Vegetable Oil-Butter Spread (Reduced Calorie), maple syrup, sugar, Oatmeal. Lunch: black beans, Hoppin' John with Blackeye Peas, Tomatoes, Onions & Jalapenos, Fajita Vegetables, mushrooms, soybean oil, tortilla. Dinner: Fruit and Seed Crackers, Fine Red Wine Vinegar, Buttery Garlic French Style Croutons, Corn On The Cob with Butter, Olive Oil & Vinegar Dressing, cornbread, Lettuce Salad with Assorted Vegetables. Snacks/Other: Apples. more...
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2211 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 4 hours, Desk Work - 9 hours, Driving - 1 hour, Standing - 1 hour. more...
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