Weigh In record (no journal entry) for 11 April 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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561 kcal
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Fat: 19.44g | Prot: 9.49g | Carb: 91.52g.
Breakfast: Овсяная Каша на Воде, Мёд, Чай с Сахаром. Lunch: Любимые Традиции Вафли с Ароматом Шоколада, Чай с Сахаром, Помидоры, Картофель Фри, Соль, Огурец (с Кожурой), Яблоко, Макароны или Лапша с Сыром. more...
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1396 kcal
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Activities & Exercise:
Resting - 14 hours and 31 minutes, Sleeping - 9 hours and 29 minutes. more...
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gaining 1.5 lb a week
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