Weigh In record (no journal entry) for 11 April 2019
|
177.0 lb
Lost so far: 72.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2019:
|
1135 kcal
|
Fat: 29.27g | Prot: 81.99g | Carb: 135.01g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Harvin Ananasstücke, Chinanudeln, Garnelen. Dinner: Yokebe Classic Verbesserte Formel. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Laura9100's weight history
|