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GOALS:
1) FILL MY 1 QT JUG WITH WATER, DRINK 4 OF THEM A DAY.
2) DO AT LEAST 30 MINUTES OF HOUSEWORK NON STOP EVERY DAY.
3) GO FOR A WALK, OR 30 MINUTES OF ALTERNATIVE EXERCISE DAILY.
4) EAT LOW CARB, BUT NOT GO HUNGRY.
5) LOVE MYSELF.
Diet Calendar Entries for 01 May 2008:
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1446 kcal
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Fat: 90.35g | Prot: 149.56g | Carb: 15.85g.
Breakfast: spicy brown mustard, turkey burger. Lunch: butter, mushrooms, turkey burger. Dinner: butter, boneless skinless chicken breast. Snacks/Other: milk, cheese stick. more...
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3030 kcal
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Activities & Exercise:
swinging - 15 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 25 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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