pooneh19's Journal, 10 April 2019

Homemade!🤗

Diet Calendar Entry for 10 April 2019:
964 kcal Fat: 27.47g | Prot: 53.62g | Carb: 141.68g.   Breakfast: Coffee with Milk, Aquafina Water (16.9 oz), Pineapple, Cucumber (with Peel). Lunch: Pita Bread, Cooked Asparagus (from Fresh), Altar Asparagus , Green Peppers , Zucchini , Broccoli , World Catch Wild Salmon. Dinner: Egg, Kirkland Signature Organic Coconut Oil, Baby Spinach, Stater Bros. 100% Liquid Egg Whites, Organic Thin Sliced 22 Grains & Seeds. Snacks/Other: Green Tea, Pear, Orange, Tangerine, Great Value Pure Cane Sugar, Bananas , Unroasted Almonds, Black Tea, Apples. more...

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Comments 
Yum! 
10 Apr 19 by member: shirfleur 1
So healthier! 
11 Apr 19 by member: pooneh19

     
 

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