Weigh In record (no journal entry) for 19 December 2012
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161.2 lb
Lost so far: 30.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2012:
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1612 kcal
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Fat: 40.01g | Prot: 79.95g | Carb: 216.83g.
Breakfast: Orange sans Pulpe, Pain Grille A la Farine de Froment, Confiture de Fraises Allégée en Sucres, Ricoré Intense, Spécial Muesli, Fromage Blanc 0%. Lunch: Carottes Cuites, Poisson Cuit au Four ou Grillé, Pomme de Terre au Gratin. Dinner: Mousse au Chocolat, Baguette, Punch aux Fruits (Alcoolisé), Rouleaux de Printemps aux Crevettes. more...
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1781 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Patrice83's weight history
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