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in my defense for today i have my period this week im bloated and feeling very full just got back into the gym today hopefully i can stick to my diet plan today. i am so aggravated with myself today!
Diet Calendar Entries for 30 June 2010:
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327 kcal
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Fat: 17.05g | Prot: 18.28g | Carb: 38.09g.
Breakfast: Calorie Free Sweetener, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Cheeseburger. more...
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2719 kcal
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Activities & Exercise:
Housework - 3 hours, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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