hakanfikir's Journal, 10 April 2019

Antrenman öncesi

Diet Calendar Entry for 10 April 2019:
1424 kcal Fat: 72.03g | Prot: 120.58g | Carb: 48.51g.   Breakfast: Tereyağı, Yumurta Sarısı, Yulaf Ezmesi, Yumurta Beyazı. Lunch: Tavuk Göğüs (Haşlama), Domates, Zeytinyağı. Snacks/Other: Bomonti Bira, Ceviz. more...


Comments 
Afiyet olsun😊 
10 Apr 19 by member: Aynurciloglu
Teşekkür ederim Aynurcum 🙏 
10 Apr 19 by member: hakanfikir

     
 

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