Weigh In record (no journal entry) for 09 April 2019
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142.0 lb
Lost so far: 2.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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792 kcal
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Fat: 38.12g | Prot: 40.37g | Carb: 70.76g.
Lunch: Ростагроэкспорт Компот Вишневый, Свинина, Картофель, Легко Куриный Бульон с Курицей и Яйцом, Свекла Вареная. Snacks/Other: Ritter Sport Шоколад Praline. more...
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steady weight
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