Weigh In record (no journal entry) for 09 April 2019
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195.6 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2019:
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2241 kcal
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Fat: 137.34g | Prot: 121.50g | Carb: 126.05g.
Breakfast: Милка Шоколад с Орео, Кофе, Energy Diet Дыня Smart. Second Breakfast: Кофе, Колбаса Краковская, Жареное Яйцо. Lunch: Макдоналдс Соус Сырный, Горячая Штучка Бульмени с Говядиной и Свининой. Dinner: Кефир 2,5%. more...
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gaining 18.5 lb a week
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