Weigh In record (no journal entry) for 08 April 2019
|
123.5 lb
Lost so far: 16.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2019:
|
327 kcal
|
Fat: 7.37g | Prot: 6.01g | Carb: 61.94g.
Breakfast: Palmesano Turrón de Maní. Lunch: Lucchetti Spaghetti, Manzana Verde. Dinner: La Salteña Tarta Pascualina, Granix Bizcochitos con Semillas de Lino, Durazno. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sechenique74's weight history
|