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I went to the dentist this morning IN my workout clothes so I would be motivated to exercise when I got home. Of course it started raining. I did do Super Hula on the wii fit. It will definitely get your heart pumping! Afterwards I did a strength training exercise. Forgot the name of it. I did not sit down to relax until 5:30 so at least I have up doing stuff.
It has stopped raining so maybe I can get a walk or bike ride in this evening. :)
Doing great on keeping calories down today and I have eaten A LOT! So far I have drank 32oz of water. 32 more to go! Feels good!
One of my challenges starts Friday so it's time to get busy!
Diet Calendar Entries for 29 June 2010:
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1323 kcal
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Fat: 48.00g | Prot: 53.40g | Carb: 169.75g.
Breakfast: Coffee (Brewed From Grounds), The Original Low Fat Coffee Creamer, pilsbury toaster strudel. Lunch: Energy Wild Starwberry Sugar Free, Beef Steak, rice. Dinner: diet coke can, mcCormick bacon peices, beets, hidden Valley light ranch, rice, Beef Steak, cabbage. Snacks/Other: fiber choice, dole pineapple cup, Original Movie Theatre popcorn, Energy Wild Starwberry Sugar Free, water. more...
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1966 kcal
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Activities & Exercise:
Housework - 10 minutes, Standing - 3 hours, Sleeping - 7 hours, Resting - 11 hours and 45 minutes, Dance (fast step, aerobic) - 5 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Driving - 45 minutes. more...
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