Diet Calendar Entries for 08 April 2019:
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1667 kcal
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Fat: 39.42g | Prot: 201.71g | Carb: 147.58g.
Lunch: Skinless Chicken Breast, White Rice, Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Fitness Fiber, Red Delicious Apples, Myprotein Impact Whey Isolate - Chocolate Smooth, Oat Bran. Dinner: Tuna in Water (Canned), Optimum Nutrition Gold Standard 100% Whey - Chocolate. Snacks/Other: Chocolate Muffin, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Egg, Egg White. more...
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417 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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