Weigh In record (no journal entry) for 08 April 2019
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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494 kcal
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Fat: 13.15g | Prot: 15.57g | Carb: 68.77g.
Breakfast: Био Баланс Биойогурт Клубника, Кофе с Молоком. Lunch: Ne Moloko Овсяное Шоколадное Молоко, Sandora Сок Томатный. more...
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losing 2.1 lb a week
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