Weigh In record (no journal entry) for 16 December 2012
|
269.4 lb
Lost so far: 21.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2012:
|
190 kcal
|
Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bbb56's weight history
|