Date started: 31 Dec 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 266.8 lb
04 Nov 22	217.2 lb	Reasonably Well
20 Dec 21	201.3 lb	Reasonably Well
25 May 21	188.3 lb	Reasonably Well
04 Mar 21	190.5 lb	Reasonably Well
14 Feb 21	193.3 lb	Reasonably Well
27 Jan 21	195.1 lb	Reasonably Well
20 Jan 21	197.1 lb	Reasonably Well
13 Jan 21	198.6 lb	Reasonably Well
07 Jan 21	200.2 lb	Reasonably Well
04 Jan 21	204.4 lb	Reasonably Well
14 Jul 20	191.6 lb	Reasonably Well
01 Jul 20	192.7 lb	Reasonably Well
13 Jun 20	194.0 lb	Reasonably Well
16 May 20	194.9 lb	Reasonably Well
09 Dec 19	196.2 lb	Reasonably Well
16 Nov 19	199.7 lb	Reasonably Well
04 Sep 19	201.3 lb	Reasonably Well
11 Aug 19	203.7 lb	Reasonably Well
10 Aug 19	204.6 lb	Reasonably Well
05 Jun 19	205.9 lb	Reasonably Well
11 May 19	206.4 lb	Reasonably Well
09 May 19	207.2 lb	Reasonably Well
07 May 19	209.2 lb	Reasonably Well
24 Mar 19	211.0 lb	Reasonably Well
13 Mar 19	213.4 lb	Reasonably Well
12 Mar 19	214.1 lb	Reasonably Well
27 Feb 19	215.0 lb	Reasonably Well
14 Feb 19	215.8 lb	Reasonably Well
11 Feb 19	216.7 lb	Reasonably Well
07 Feb 19	218.0 lb	Reasonably Well
28 Jan 19	219.1 lb	Reasonably Well
26 Jan 19	220.2 lb	Reasonably Well
21 Jan 19	220.9 lb	Reasonably Well
18 Jan 19	222.2 lb	Reasonably Well
11 Jan 19	224.4 lb	Reasonably Well
09 Jan 19	225.3 lb	Reasonably Well
29 Dec 18	226.4 lb	Reasonably Well
18 Dec 18	224.2 lb	Reasonably Well
17 Dec 18	225.8 lb	Reasonably Well
19 Nov 18	223.5 lb	Reasonably Well
17 Nov 18	224.7 lb	Reasonably Well
10 Nov 18	224.9 lb	Reasonably Well
04 Nov 18	226.6 lb	Reasonably Well
01 Nov 18	228.2 lb	Reasonably Well
29 Oct 18	229.3 lb	Reasonably Well
21 Oct 18	227.1 lb	Reasonably Well
20 Oct 18	228.4 lb	Reasonably Well
11 Oct 18	229.3 lb	Reasonably Well
07 Oct 18	230.2 lb	Reasonably Well
29 Sep 18	231.5 lb	Reasonably Well
08 Sep 18	232.1 lb	Reasonably Well
04 Sep 18	233.5 lb	Reasonably Well
03 Sep 18	234.6 lb	Reasonably Well
30 Aug 18	236.6 lb	Reasonably Well
30 Jun 18	231.0 lb	Reasonably Well
23 Jun 18	232.1 lb	Reasonably Well
15 Jun 18	231.3 lb	Reasonably Well
07 Jun 18	231.9 lb	Reasonably Well
06 Jun 18	233.5 lb	Reasonably Well
02 Jun 18	234.1 lb	Reasonably Well
30 May 18	234.6 lb	Reasonably Well
24 May 18	235.5 lb	Reasonably Well
22 May 18	236.1 lb	Reasonably Well
13 May 18	237.7 lb	Reasonably Well
05 May 18	239.6 lb	Reasonably Well
27 Apr 18	240.1 lb	Reasonably Well
26 Apr 18	241.4 lb	Reasonably Well
25 Apr 18	241.8 lb	Reasonably Well
23 Apr 18	244.1 lb	Reasonably Well
19 Apr 18	241.0 lb	Reasonably Well
15 Apr 18	241.2 lb	Reasonably Well
14 Apr 18	241.6 lb	Reasonably Well
12 Apr 18	242.9 lb	Reasonably Well
06 Apr 18	240.7 lb	Reasonably Well
03 Apr 18	241.8 lb	Reasonably Well
01 Apr 18	244.1 lb	Reasonably Well
26 Mar 18	244.5 lb	Reasonably Well
24 Mar 18	245.2 lb	Reasonably Well
23 Mar 18	246.0 lb	Reasonably Well
20 Mar 18	246.3 lb	Reasonably Well
16 Mar 18	245.4 lb	Reasonably Well
14 Mar 18	246.0 lb	Reasonably Well
11 Mar 18	247.8 lb	Reasonably Well
06 Mar 18	248.0 lb	Reasonably Well
01 Mar 18	248.5 lb	Reasonably Well
23 Feb 18	249.3 lb	Reasonably Well
21 Feb 18	249.8 lb	Reasonably Well
16 Feb 18	252.0 lb	Reasonably Well
15 Feb 18	253.3 lb	Reasonably Well
10 Feb 18	252.0 lb	Reasonably Well
05 Feb 18	253.5 lb	Reasonably Well
03 Feb 18	255.3 lb	Reasonably Well
30 Jan 18	256.6 lb	Reasonably Well
28 Jan 18	257.7 lb	Reasonably Well
23 Jan 18	257.7 lb	Reasonably Well
21 Jan 18	258.8 lb	Reasonably Well
19 Jan 18	260.8 lb	Reasonably Well
12 Jan 18	261.2 lb	Reasonably Well
11 Jan 18	261.2 lb	Reasonably Well
07 Jan 18	261.7 lb	Reasonably Well
04 Jan 18	265.9 lb	Reasonably Well
31 Dec 17	266.8 lb	Reasonably Well

Date started: 30 Dec 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 266.8 lb
30 Dec 17	266.8 lb	Reasonably Well

Date started: 06 Apr 14

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 233.7 lb
27 Dec 17	264.6 lb	Reasonably Well
20 Jul 15	251.8 lb	Reasonably Well
06 Jul 15	249.3 lb	Reasonably Well
05 Jul 15	250.0 lb	Reasonably Well
29 Jun 15	251.1 lb	Reasonably Well
22 Jun 15	253.5 lb	Reasonably Well
12 Jun 15	249.1 lb	Reasonably Well
08 Jun 15	250.4 lb	Reasonably Well
05 Jun 15	253.1 lb	Reasonably Well
28 Jun 14	228.8 lb	Reasonably Well
06 Apr 14	233.7 lb	Not Applicable

Date started: 21 Mar 14

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 235.9 lb
23 Mar 14	233.7 lb	Reasonably Well
21 Mar 14	235.9 lb	Not Applicable