Weigh In record (no journal entry) for 07 April 2019
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109.1 lb
Lost so far: 11.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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483 kcal
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Fat: 12.53g | Prot: 13.65g | Carb: 79.56g.
Breakfast: Corny Big Coconut, Кубанская Буренка Молоко 2,5%. Lunch: Кубанская Буренка Сметана 20%, Бабушка Аня Вареники с Капустой и Грибами. Dinner: Elmika Отруби Хрустящие Пшеничные, Яблоко Желтое. more...
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losing 0.1 lb a week
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alinOK23102323's weight history
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