Weigh In record (no journal entry) for 07 April 2019
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138.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1722 kcal
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Fat: 65.54g | Prot: 53.98g | Carb: 238.44g.
Breakfast: Nuggets di Pollo, McDonald's Patatine Fritte (Grandi), McDonald's Crispy McBacon. Lunch: Coca-Cola Coca-Cola (Lattina), Rossopomodoro Pizza Margherita. more...
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gaining 10.8 lb a week
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