winddancer's Journal, 29 June 2010

No real thoughts today!

Diet Calendar Entries for 29 June 2010:
1596 kcal Fat: 131.70g | Prot: 88.24g | Carb: 15.48g.   Breakfast: cheese, eggs, splenda, heavy cream, coffee, butter. Lunch: coffee, heavy cream, splenda, cabbage/beef . Dinner: chuck meat. Snacks/Other: root beer float style atkins, EAS Choc.fudge Drink. more...
2546 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

   Support   

Comments 
I cannot beleve that, Mary Ellen. And congrats on the weight loss. That is awesome. You must have figured out the best formula for you!! Congrats!! Take care of yourself girlfriend!! 
29 Jun 10 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



winddancer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.