Weigh In record (no journal entry) for 07 April 2019
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154.1 lb
Lost so far: 8.6 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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658 kcal
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Fat: 58.78g | Prot: 23.92g | Carb: 7.66g.
Breakfast: Ферма Сыр Моцарелла, Яготинский Сметана 21%, Редис, Огурец (с Кожурой), Яйцо Куриное, Сало. more...
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gaining 1.5 lb a week
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