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flyboy472
Journal
29 Jun 10
flyboy472's Journal, 29 June 2010
flyboy472's Profile
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Weigh In record (no journal entry) for 29 June 2010
192.0 lb
Lost so far:
6.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2010:
2098 kcal
Fat: 82.51g | Prot: 56.51g | Carb: 293.69g.
Breakfast:
Tortilla Corn Chips.
Dinner:
Apple Dessert Pizza, Breadsticks, 14" Large Meat Lover's Hand-Tossed Style Pizza, 14" Large Pepperoni Pan Pizza, Parmesan & Roasted Garlic Potato Chips.
more...
2167 kcal
Activities & Exercise:
Driving - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
losing 1.8 lb a week
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