Weigh In record (no journal entry) for 06 April 2019
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233.3 lb
Lost so far: 95.1 lb.
Still to go: 53.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1192 kcal
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Fat: 62.80g | Prot: 42.32g | Carb: 115.59g.
Lunch: Potato French Fries, Fish Sandwich with Spread on Bun. Dinner: Tortilla Corn Chips, Meatless Quesadilla with Cheese. more...
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gaining 9.8 lb a week
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inmsweantitrust's weight history
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