Weigh In record (no journal entry) for 14 December 2012
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159.4 lb
Lost so far: 70.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2012:
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810 kcal
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Fat: 63.00g | Prot: 60.00g | Carb: 0.00g.
Lunch: Boneless Beef Rib Eye Steak. more...
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steady weight
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kateshrader's weight history
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