Weigh In record (no journal entry) for 05 April 2019
|
143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
581 kcal
|
Fat: 33.41g | Prot: 49.83g | Carb: 19.87g.
Breakfast: Maratá Cappuccino. Lunch: Queijo Mozzarella, Ovo Mexido. Snacks/Other: Carne de Panela, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Queijo Mozzarella. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aline_fit2016's weight history
|