Suzepluus's Journal, 05 April 2019

Kwark met Banaan granola en een 'echte' banaan!

Diet Calendar Entries for 05 April 2019:
1488 kcal Fat: 38.54g | Prot: 52.82g | Carb: 235.29g.   Breakfast: Granola banaan-kokos-cacao, Banaan, De Tuinen Psyllium Vezels, Amiset Berry Blaster, Thee, Leidingwater, Aldi Magere Kwark. Lunch: Healthy People Kefir Drink, Rinse Appelstroop Appelstroop (10g), Heksenkaas, Thee, AH Boeren Volkorenbrood met Sesamzaad. Dinner: Cantaloupe Meloenen, El Tequito Tortilla Wraps, Rijst Pilaf. Snacks/Other: Aldi Roomboter Sprits, Leidingwater, Koffie met Melk, Thee. more...
2868 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 10 minutes, Bicycling (slow) - 11/mph - 10 minutes, Working - 4 hours and 30 minutes, Cooking - 45 minutes, Sleeping - 5 hours and 10 minutes, Resting - 11 hours and 45 minutes. more...

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