Weigh In record (no journal entry) for 05 April 2019
|
152.1 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2019:
|
395 kcal
|
Fat: 36.27g | Prot: 15.97g | Carb: 2.45g.
Breakfast: Keçi Peyniri (Sert), Yeşil Zeytin, Haşlanmış Yumurta, Tereyağı, Hindistan Cevizi Yağı. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezgihatice's weight history
|