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Another goal met, with 4 days to spare! My next stop is my current go weight of 250 by September 15. 10 weeks, 10 pounds. Go me!
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258.5 lb
Lost so far: 58.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2010:
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1972 kcal
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Fat: 66.20g | Prot: 104.63g | Carb: 261.58g.
Breakfast: Honey Clusters Cereal, Orange Juice, Milk (Nonfat). Lunch: Simply Fruit Raspberry, Strawberries, Classic 100% Whole Wheat Bread, Natural Chunky Peanut Butter. Dinner: Banana Cake. Snacks/Other: Hickory Smoked Beef Jerky. more...
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losing 5.3 lb a week
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