125
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Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.
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54
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24 Day Ab Challenge
We will be doing the Brazen Fit 24 Day Ab Challenge. You can Google the details.
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12
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Lose the last 5kgs
Has anyone else struggled to lose the last 5-6kg?? Want to get fit, toned, and feel great in a a bikini. Join me!
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11
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drop 5 in 10
We're starting slow for those that do better with smaller, doable goals.
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