schildi84's Journal, 05 April 2019

Weigh In record (no journal entry) for 05 April 2019
167.1 lb Lost so far: 48.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2019:
1465 kcal Fat: 58.30g | Prot: 69.46g | Carb: 167.99g.   Breakfast: Zimbo Mett, Tomaten, Kürbiskernbrötchen, Gut & Günstig Weizenbrötchen, Omelett oder Rührei, Avocados. Dinner: Gut & Günstig Delikatess Schinkenwürfel, Gut & Günstig Mozzarella , Pizzateig. Snacks/Other: Möhren. more...
1780 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.2 lb a week

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Comments 
Guten Morgen und einen schönen Freitag wünsche ich dir 🙋 
05 Apr 19 by member: MoFu27
Danke Mo, das wünsche ich dir auch 😊 
05 Apr 19 by member: schildi84

     
 

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