Weigh In record (no journal entry) for 13 December 2012
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197.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2012:
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889 kcal
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Fat: 17.09g | Prot: 42.74g | Carb: 140.51g.
Breakfast: Apples, Oikos Greek Nonfat Vanilla Yogurt. Lunch: Fudge Mint Cookies, Italian Herb Flatbread Pizza, Turkey, Bananas. Dinner: Three Cheese Pasta with Chicken. more...
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steady weight
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Shannonroberta's weight history
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