Weigh In record (no journal entry) for 05 April 2019
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262.1 lb
Lost so far: 42.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2019:
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982 kcal
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Fat: 17.97g | Prot: 71.93g | Carb: 126.17g.
Breakfast: Wasa Knäckebrot Roggen Dünn, Putenbrust Fleisch. Lunch: Cucina Pizzabrot, Putenbrust Fleisch, Wasa Sesam . Dinner: Putenbrust Fleisch, Weizenbrötchen. more...
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losing 1.5 lb a week
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andreas0207's weight history
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