Date started: 21 Feb 19

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 181.4 lb
01 Dec 20	178.6 lb	Poorly
10 Jul 20	185.2 lb	Reasonably Well
06 May 20	187.4 lb	Reasonably Well
22 Apr 20	189.6 lb	Reasonably Well
15 Apr 20	191.8 lb	Poorly
13 Feb 20	189.6 lb	Reasonably Well
30 Jan 20	191.6 lb	Reasonably Well
24 Jan 20	192.0 lb	Reasonably Well
23 Jan 20	192.7 lb	Reasonably Well
18 Apr 19	180.3 lb	Poorly
21 Feb 19	181.4 lb	Poorly

Date started: 18 Mar 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 184.1 lb
29 Nov 18	183.2 lb	Reasonably Well
28 Nov 18	184.1 lb	Reasonably Well
29 Jul 14	162.7 lb	Reasonably Well
17 Jun 14	166.2 lb	Reasonably Well
19 May 14	165.8 lb	Reasonably Well
09 May 14	167.3 lb	Reasonably Well
08 May 14	168.7 lb	Reasonably Well
05 May 14	171.5 lb	Reasonably Well
30 Apr 14	169.3 lb	Poorly
27 Apr 14	170.4 lb	Reasonably Well
26 Mar 14	171.7 lb	Reasonably Well
25 Mar 14	173.5 lb	Reasonably Well
23 Mar 14	174.4 lb	Reasonably Well
22 Mar 14	175.0 lb	Reasonably Well
21 Mar 14	176.6 lb	Reasonably Well
20 Mar 14	177.5 lb	Reasonably Well
18 Mar 14	184.1 lb	Reasonably Well