Weigh In record (no journal entry) for 04 April 2019
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157.6 lb
Lost so far: 4.0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2019:
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315 kcal
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Fat: 7.16g | Prot: 13.42g | Carb: 56.47g.
Breakfast: Березка Сыр 46% Великокняжеский, Бабушкина Кухня Гречка. Snacks/Other: 365 на Любой Вкус Хлебцы Злаковый Коктейль, Евроопт Груша Конференция. more...
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losing 1.9 lb a week
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