Weigh In record (no journal entry) for 12 December 2012
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305.8 lb
Lost so far: 7.2 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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117 kcal
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Fat: 0.49g | Prot: 7.02g | Carb: 22.02g.
Breakfast: coffee, special k. more...
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losing 7.0 lb a week
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henhud65's weight history
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