Weigh In record (no journal entry) for 03 April 2019
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426.6 lb
Lost so far: 0 lb.
Still to go: 126.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1813 kcal
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Fat: 70.87g | Prot: 78.97g | Carb: 209.26g.
Breakfast: Breakfast Burrito. Lunch: Kool-Aid Tropical Punch, Chipotle Mexican Grill Pork Carnitas, White Rice. Dinner: Olive Garden Garden-fresh Salad with Dressing, Chipotle Mexican Grill Pork Carnitas, White Rice, Canada Dry Ginger Ale & Lemonade (Can). Snacks/Other: Kirkland Signature Mixed Nuts, Coffee with Cream and Sugar. more...
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gaining 0.3 lb a week
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