Weigh In record (no journal entry) for 12 December 2012
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166.6 lb
Lost so far: 0.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2012:
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333 kcal
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Fat: 16.29g | Prot: 16.17g | Carb: 30.59g.
Breakfast: Special K Flatbread Breakfast Sandwich, Coffee. Snacks/Other: Peanut Butter Cups (Miniatures). more...
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losing 14.0 lb a week
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ladybird1022's weight history
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