tati.danilko's Journal, 03 April 2019


Diet Calendar Entries for 03 April 2019:
1747 kcal Fat: 64.36g | Prot: 139.65g | Carb: 148.64g.   Breakfast: Haferflocken Pfannkuchen 2, Das Gesunde Plus Omega-3 1000Mg Kapseln, Leichter Genuss Käse-Aufschnitt Leicht, Gut & Günstig Natürliches Mineralwasser Medium, Kaffee Creme, Milch 1,5%. Lunch: Протеиновые панкейки 1. Dinner: Жульен, DM Bio Quinoa. Snacks/Other: Kaffee Creme, Milch 1,5%, Golden Delicious Äpfel, BackWerk Börekstange Spinat, Milbona Milch 1,5%, Kaffee Creme. more...
1452 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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