Weigh In record (no journal entry) for 03 April 2019
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186.3 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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304 kcal
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Fat: 11.98g | Prot: 35.93g | Carb: 13.44g.
Breakfast: Bob Snail Конфеты, Bombbar Протеиновый Батончик Шоколад. Lunch: Novus Помидор Коктейльный, АТБ Яйцо Вареное, Global Village Укроп, Пирятин Сыр Грация. Dinner: Mlekovita Йогурт Натуральный 3%, President Сыр Кисломолочный 0,2%. more...
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losing 7.7 lb a week
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