Weigh In record (no journal entry) for 03 April 2019
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148.6 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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729 kcal
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Fat: 34.43g | Prot: 62.58g | Carb: 40.96g.
Breakfast: ВкусВилл Конфеты Горький Шоколад, Приготовленный Яичный Белок, Valio Молоко 1,5% Безлактозное, Вареное Яйцо. Lunch: Куриные Голени с Кожей, Гречка Отварная. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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losing 2.4 lb a week
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