Weigh In record (no journal entry) for 03 April 2019
|
190.5 lb
Lost so far: 139.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2019:
|
48 kcal
|
Fat: 0.00g | Prot: 6.70g | Carb: 4.70g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt (Gestoofde Appel Vanille) . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cindysnijder's weight history
|