Weigh In record (no journal entry) for 03 April 2019
|
138.2 lb
Lost so far: 8.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2019:
|
485 kcal
|
Fat: 9.46g | Prot: 23.22g | Carb: 78.38g.
Breakfast: Manzanas Fuji. Lunch: Vitalinea Crema de Chocolate 0%, Hacendado Champiñones Laminados, Hacendado Maíz Dulce, Coliflor Cocida (sin Grasa Añadida en la Cocina), Huevo, Pan Tostado. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Repigo's weight history
|