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Fechando a janela p JI 16 hs... jantarzinho delicioso :)... amanha hiit intenso + dieta... falta pouco ne kkkkk #garraleonina
Diet Calendar Entries for 02 April 2019:
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595 kcal
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Fat: 32.82g | Prot: 35.79g | Carb: 38.63g.
Breakfast: Lacta Bis (7g), Pipoca Branca (em Óleo). Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Frango (Empanado e Frito), Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Hellmann's Maionese, Nestlé Biscoito Nesfit Cacau e Cereais, Marilan Bolacha de Maizena. more...
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1944 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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