Weigh In record (no journal entry) for 02 April 2019
|
204.1 lb
Lost so far: 29.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1955 kcal
|
Fat: 73.18g | Prot: 56.91g | Carb: 230.69g.
Breakfast: REWE Feine Welt Erdbeer Cranberry Marmelade, Aldi Bio Kokosnuss Drink, Natreen Erdbeer Konfitüre, REWE Beste Wahl Körner Sandwich, Espresso, Milbona H-Milch 1,5% Fett. Lunch: Milsani Kaffeesahne 10%, Espresso, Schwarzwälder Kirschtorte. Dinner: Weinschorle, Tortellini mit Fleischfüllung, REWE Pro Vital-Schnitte, Champignonsuppe, REWE Pro Vital-Schnitte, Lätta Lätta Joghurt. Snacks/Other: Krüger Trinkschokolade, Mayonnaise, Hofmaier Saftiger Krustenschinken, REWE Bio Mehrkornbrötchen, Milsani Kaffeesahne 10%, Espresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bertiboa's weight history
|