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😀 endlich tut sich wieder was!
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160.3 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1151 kcal
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Fat: 46.58g | Prot: 82.72g | Carb: 106.39g.
Breakfast: Äpfel, Erdbeeren, Alpro Go On Natur. Lunch: Aldi Bio Garnelen, Brokkolicremesuppe. Dinner: Extra Natives Olivenöl, Champignons, Zucchini, Aldi Putenbrustfilet. Snacks/Other: Kaffee mit Milch, Nimm2 Lachgummi Joghurt, Katjes Lakritz Batzen. more...
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losing 2.0 lb a week
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