I survived my first restricted calorie day. Consumed 534 calories. Not bad. I'll be interested to see my weigh in tomorrow morning. It wasn't too bad. I split it between breakfast and dinner then added a cup of decaf with creamer and Splenda in the evening.
Things are just really stressful here. I cried most the way to work and in between clients. Still not sure what to do about AimEarlyIdaho. I have a board meeting tomorrow evening. I'm so torn. I feel like I need to scale back but I'm afraid to. Guess I'll figure it out.
Bedtime now. Yay me.
Diet Calendar Entries for 10 December 2012:
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534 kcal
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Fat: 18.47g | Prot: 28.29g | Carb: 69.38g.
Breakfast: Whole Wheat Sandwich Thins, Low Fat Mayonnaise Dressing, Velveeta Cheese Slices, Egg. Dinner: Culinary Collection Baked Chicken. Snacks/Other: York Peppermint Pattie Coffee Creamer. more...
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3022 kcal
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Activities & Exercise:
Driving - 1 hour, Pilates - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Comments
I'm glad you "survived" the day, low cal and all. I hate that you're feeling so torn. I hope it all works out for you, Carol. Can't wait to hear about the weigh-in. Would you be kind and inbox me?
11 Dec 12 by member: kingkeld
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Well, I'll be go to hell, you're back!!! Happy, happy, happy!!
11 Dec 12 by member: doit2it
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